Therapy Sessions
Individual: $100-150/hour — Psychotherapy is a process through we work, in a safe, caring, and confidential environment, to explore feelings, beliefs, or behaviors, challenging or influential memories, identify aspects of your life that you would like to change, better understand yourselves or others, set personal goals, and work toward desired change.
Family: $100-150/hour — Family therapy or family counseling is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. We use it to help your family through a difficult period of time, a major transition, or mental or behavioral difficulty.
Parenting Workshops
Variable: $45/person $60/couple — Often times we will run a parenting workshop concurrent with our children's groups, these will serve to reinforce the materials taught to the children and offer an opportunity for asking questions.
EMDR- Eye movement desensitization and reprocessing
$150/90 minute session— EMDR therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for anxiety, trauma and post-traumatic stress disorder (PTSD). Insurance is not accepted for this service.
Sound Frequency Therapy
$30/30 minute session— Sound frequency therapy is tool used to balance the autonomic nervous system allowing you to go more deeply within after sessions. It is a meditative and relaxing strategy that can activate the higher levels of healing. Clients with anxiety and insomnia report being able to sleep better, their mind is calmer and they have more clarity of thought.
Rapid Resolution Therapy
$450/90minute session- Rapid Resolution Therapy (RRT) founded by Dr. Jon Connelly is a way to clear unpleasant feelings and wanted behaviors. It uses new ideas, multi-level communication, and accelerator tools to make things better quickly. RRT is not therapy, as we traditionally understand it, but changes how our unconscious minds process information without our awareness.
This modality usually takes just one to three sessions, either on the computer or in person. Insurance does not cover RRT sessions.